It’s a real quandary for most of us. How do we get from the gym to the office, without looking like a bedraggled mess? Well, we’ve got a few answers up our sleeve for you.
Let’s face it, morning workouts are both efficient and a great way to start off your day. Waking up early and heading off to a class or solo gym workout before your work day is a great way to get the body moving, active and ready for the day ahead.
Problem is, there’s a logistical quagmire to get over often to achieve this. If you constantly find yourself rushing from the gym to the office, often frazzled and forgetting your essentials then here are 5 things to have in your bag to help you go from gym to office in a seamless way.
5 things we swear by for the gym-to-office transition
Anti-sweat activewear Â
If you are looking to dash straight to the office post workout then anti-sweat technology activewear might just be your go-to workout wear. Idea Athletic activewear offers a sweat-absorbing bamboo lining through the bust, crotch and rear panels, minimising visible sweat patches, perfect for those in a rush or on the go.Â
Quick dry towelÂ
A quick drying, compact towel is the perfect addition to help you get ready for work after the gym. Having your own clean towel is great to keep in your bag to ensure you can quickly and hygienically rinse your face or body post workout. Dock & Bay offer a small, fast absorbing towel which comes in a convenient little pouch making it the perfect addition to your gym bag that won’t take up too much space.
Super serumÂ
If you are looking to work out before work then it can be incredibly difficult packing your entire skincare routine to do post-workout. Instead, following a quick wash of the face after your workout apply a serum that offers multiple benefits in the one product. Amatus Super Serum offers repairing and regenerative ingredients to help fight pigmentation, improve completion, reduce redness, increase collagen production and hydrate – the perfect all in one serum. Â
Morning supplement Â
A morning supplement can be a great way to help kickstart your day. Finding ingredients that help assist your mind and body prepare and power through your busy work day is key in selecting what supplement is right for you. Caruso’s Natural Health Mega B Stress + Ashwaganda are proven to help assist with symptoms of stress and anxiety whilst supporting energy levels, enhancing physical endurance and stamina. Â
Organic deodorant Â
Organic deodorants are the perfect way to keep you feeling fresh all day long, pre and post workout! Taking care of your internal health is just as important as your physical health and ultimately ensuring you use a organic, all natural deodorant without any nasty ingredients is a great way to do so. Noosa Basics offer a collection of all natural, organic deodorants that are cruelty free and come in a selection of delicious scents. Â
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This article provides general information around supplements only. For customised medical support, please seek the advice of your GP or healthcare professional.
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