Stephanie Hua, Author at Women's Health Australia https://womenshealth.com.au/author/stephanie-hua/ Health, Fitness, Love, Lifestyle, Sport and more for Women Sun, 16 Mar 2025 21:28:02 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://womenshealth.com.au/wp-content/uploads/2021/10/cropped-WH_LOGO_SHORT-32x32.jpg Stephanie Hua, Author at Women's Health Australia https://womenshealth.com.au/author/stephanie-hua/ 32 32 Body By Berner’s Bernadette Sukkar on why burning incense could be just what your workout is missing https://womenshealth.com.au/the-best-incense-and-essential-oils/ Sun, 16 Mar 2025 21:20:30 +0000 https://womenshealth.com.au/?p=84425 Inhale....exhale...

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]]> Here’s how glycolipid cream cleanses your skin while maintaining the health of your barrier https://womenshealth.com.au/everything-to-know-about-glycolipid-cream-cleansers/ Sun, 16 Mar 2025 19:30:58 +0000 https://womenshealth.com.au/?p=82796 Without leaving you with that weird "squeaky" feeling

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]]> Why you should be paying attention to your skin microbiome https://womenshealth.com.au/what-is-microbiome-based-skincare/ Sun, 09 Mar 2025 23:00:42 +0000 https://womenshealth.com.au/?p=83905 microorganism don't just live in your gut

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]]> Here’s what’s happening in Australia for International Women’s Day 2025 https://womenshealth.com.au/international-womens-day-2025-in-australia/ Thu, 06 Mar 2025 20:07:23 +0000 https://womenshealth.com.au/?p=83330 And all the ways you can get involved

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]]> 75 soft challenge: An explainer and the rules https://womenshealth.com.au/75-soft-challenge-explained/ Tue, 04 Mar 2025 20:01:34 +0000 https://womenshealth.com.au/?p=83275 The 75-day program has taken the internet by storm

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]]> Are your non-stick pans making you unwell? Here’s our deep dive on ‘Teflon flu’ https://womenshealth.com.au/teflon-flu-caused-by-non-stick-pans/ Fri, 28 Feb 2025 01:10:59 +0000 https://womenshealth.com.au/?p=83285 And what you can use instead

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]]> How to achieve the perfect pout with a lip stain https://womenshealth.com.au/what-is-a-lip-stain-and-how-do-you-use-it/ Wed, 26 Feb 2025 21:35:43 +0000 https://womenshealth.com.au/?p=82734 It's like your lips... but better

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]]> Bubble Skincare: The Gen Z skincare brand you should be paying attention to https://womenshealth.com.au/bubble-skincare-review/ Sun, 23 Feb 2025 22:36:03 +0000 https://womenshealth.com.au/?p=82719 Aside from the adorable packaging

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]]> The ultimate autumn hair trends for 2025, according to a stylist https://womenshealth.com.au/autumn-hair-trends-2025/ Sun, 23 Feb 2025 20:21:02 +0000 https://womenshealth.com.au/?p=82350 And how to achieve the look

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]]> So, people are increasingly turning to AI boyfriends – here’s why https://womenshealth.com.au/ai-boyfriends-and-companions-what-are-they/ Tue, 18 Feb 2025 21:12:22 +0000 https://womenshealth.com.au/?p=82389 But there may be a hidden cost

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