Juggling a pair of toddlers with a new hit Netflix series and the management of a series of non-profit and for-profit organisations, Meghan Markle likely doesn't have too much spare time on her hands. If anything, her workload has only increased since she and Prince...
Renée Zellweger is notoriously private, shunning showbiz events unless she's promoting a project she's worked on, and you definitely won't find her on social media (more on that later). The actress, 54, rarely speaks out about how she likes to train, unwind, or eat -...
Demi Moore is on a roll. At 62, she’s just won her first Golden Globe for her performance in The Substance and could be in line for an Oscar. She’s also never been in a better place mentally and, in her acceptance speech, highlighted the importance of loving...
Hailey Bieber is more than just a supermodel and businesswoman, she’s become a global icon of wellness and beauty. Whether she’s helming her beauty brand, Rhode, serving epic looks in and out of the Pilates studio, or promoting her latest skincare products, her toned...
Blake Lively has a lot going for her. She's super famous, has a happy family, and is the star of one of 2024's highest grossing films, It Ends with Us. She holds an enviable position. The cherry on top is that she's also incredibly fit. Plenty of actors are known to...
It's a big 'no' to the haters - and we're here for it
The breakthrough artist of the year’s wellness routine keeps her touring fit
With the 39-year-old actress toning up for her latest role, we take a look at her approach to fitness
"We cannot tell who is healthy by looking at them."
"I work out at least three times a week"
“I'm a very intense person, so when I enjoy something, I am committed."
'It’s about finding something that makes you happy'
When it comes to your skin, there's no 'day off' for checking yourself over
The 44-year-old actually skips this ordinary step
To put it simply, we should be free to do things that make us feel good without the fear of shame
Wellness is about physical *and* mental health for Kristen
