Can a buccal facial redefine your jaw line? A skin therapist tells all
We’re in
Scarlett Keddie
Scarlett, Head of Brand for Australian Women's Health, is a fan of all things that include but are not limited to: sweaty endorphins, all types of soft cheese, a good scammer podcast, taping her mouth at night for better breathing and sleep, apple cider vinegar, and any other non-suffocating bio-hacks. Still trying to work out: why spin class bike seats are uncomfortable and where to watch Shark Week.
Kelsey Wells’ express upper body bands workout
Strength gains are high with this one
Lydia Williams shares what life is like after the Matildas
There’s still so much to play for after the final siren
The mistake most of us are making in our office chairs, according to a flexologist
Simple hacks to optimise your work throne
Kelsey Wells’ 10-minute full-body dumbbell workout to tone and sculpt
All from the ease of your home
The 5 best at-home IPL hair removal devices to save you time (and money)
Safe and convenient at-home IPL alternatives
The four best LED masks, according to a cosmetic doctor
Get on our wavelength, if you know what I mean
So, what’s the ‘Barbie drug’, exactly?
Here’s another social media hack to side-step
Refreshing pomegranate fizz
A healthier twist on the mojito, and make it booze-free
Easy books to pick up between holiday naps
What’s life without a decent read?
Offset your desk job with this 15-minute mobility workout
Designed to mobilise the neck, shoulders, hips, and spine, this routine is perfect to ease tension after a long day at the office
A 10-minute Pilates workout for your follicular phase
It’s all about knowing when and how to train